DAFNE Refresher Day - Melbourne - BOOKINGS ARE ESSENTIAL!

Diabetes Australia - Vic will be running a DAFNE Refresher Day in Melbourne this year. This session will give you the chance to review and revise the DAFNE principles, discuss particular aspects of the course such as physical activity, and carbohydrate counting, and of course, meet or catch-up with other DAFNE graduates. So regardless of when you completed your course, if you would like to refresh your DAFNE knowledge then we would love to see you there!

SATURDAY 18 MAY 2013 

9.00am - 11.00am: STEP BY STEP - The DAFNE principles and golden rules
This session will revise the general DAFNE principles and the golden rules. We'll also look at the most up-to-date advice from the DAFNE program. 

11.30am - 1.30pm: STEP UP - Physical activity and exercise
This session will revise the DAFNE guidelines for physical activity and exercise. There will be an opportunity to discuss any personal exercise-related issues you are having trouble with.

2.00pm - 4.00pm: STEP OUT - Carbohydrate counting for eating out
This session will revise some of the carb counting principles taught during DAFNE, with a focus on the skills needed for eating out. We'll include a few practical activities to provide hands-on carb counting practice.

There will be time allocated at the end of each session for general questions.

Catering arrangements:
There will be breaks for morning tea and lunch. Light refreshments will be provided but please bring your own lunch.  

Venue:
Melbourne Multicultual Hub, 506 Elizabeth Street, Melbourne Vic 3000

Cost:
$30 for Diabetes Australia - Vic members and concession card holders.
$35 standard price for non-members of Diabetes Australia - Vic.

Bookings/enquiries:
BOOKINGS ARE ESSENTIAL!!! For enquiries or to book your spot at the DAFNE Refresher Day, please call Diabetes Australia - Vic on 1300 136 588. (If you are calling from outside of Victoria, please ring 03 9667 1719).

Please note: This event is for people who have completed the 5-day DAFNE course ONLY. It is not designed for family members, support people or people who have not completed the DAFNE program.

If you have any other ideas for DAFNE graduate events, please email them to us - we'd love to hear from you!